Every pregnancy is different and as much as I would love to tailor classes for all individual needs, sadly it would take too long. So, here you will find previews of resources created by me, which will help inform and guide you. If you would like to purchase the resource head to the shop to pay and it will be sent to you via email. Previews are free, the full version will be emailed to you following your purchase. Where you see the button "download guide" the full guide is available here for free!

Before you purchase, please note that the Postnatal Guide and Colour and Calmness relaxation will be given to you during the full Instinct Antenatal Course.

If you have feedback about any information found in the guides or concerns about the language used, please email me joelle@instinctantenatal.co.uk. I aim to make this space safe for Black, Brown and LGBTQIA+ people, but I don't always get it right. I am continually learning and trying to improve, therefore I am more than willing to hear your feedback and learn from my mistakes.